Ankle pain refers to any kind of discomfort or pain in the ankle region. This pain generally is caused by an injury, sprain or arthritis.
Ankle sprain is one of the most common causes of ankle pain. Ankle sprain occurs when the ligaments tear or get overstretched, resulting into ankle pain.
Ankle sprain generally occurs when the foot rolls, causing the ankle to twist. This stretches the ligaments.
Arthritis also causes ankle pain. Multiple types of arthritis do cause pain in the ankles. One can get ankle pain relief by rubbing ice, using hot/cold pack therapies, gentle massage, wearing external ankle supports etc.
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