Tags: health

Awakening through YOGA poses

Awakening through YOGA poses

Tom 21/08/2015 1
10 Simple & effective YOGA poses Taking one yoga class per week or doing a couple of pre-workout poses can increase endurance, build strength, prevent injuries, and may even stave off heart disease. Yoga is full-body workout that creates both str...
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FITNESS for MEN - You just can't miss this!

FITNESS for MEN - You just can't miss this!

Sabar 18/10/2015 0
FITNESS for MEN - You just can't miss this! The best fitness tips for men include guidelines that enable you to flaunt a well-toned and muscular body 24 hours each day during a week. Women find such a body irresistible and men find it most motivati...
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